Been a long busy weekend! Sundays I work remotely from home so at least I can be in my pj’s and juice at home. totally out of most produce so am winging today until I can ride over to the store. Planning on a relaxing resting day!
morning weigh in: +2.4lb…really not surprising since I ate food yesterday. I figure it has to balance its self out. My math must me off somewhere because I am exactly 10 lbs less then when I started a week ago.
effects: feel good-haven’t every really been “hungry” this whole week or felt like I was starving.
16oz warm water with lemon
16oz: beet, cucumber, orange, ginger
16oz:bunch kale, 4 kiwis, 1 large cucumber and 1/2lime
8oz hot peppermint tea
16oz of soup (see below)
then later another bowl of soup and 1/2 cup of tomato basmati rice
made my pumpkin-cabbage soup but vegetarian. Added a lot of garlic and some zucchini as its in the 50’s today. The cold weather has me craving hot and hearty not cold juice…