Tomorrow is the wedding full 0f real food and drinking ( my own personal Friday the 13th…)…I am looking forward to getting all dressed up and hopefully will post a pic of not only me but the work we have put in all summer to turn the back and front yards into a lovely cottage wonderland.
morning weigh in: Im down .4 lbs not surprised as I am eating no sugar, dairy, fats etc.. well basically any of the yummy treats we adore. total: 10.4lbs
effects: feel great-I am craving tortilla chips, donkey chips to be exact…
16oz warm water with lemon
16oz: 4 carrot, 1 peach, 1 apple, ginger
16oz: spinach, romaine, parsley, cucumber, pear, ginger, basil
8 oz miso soup
dinner: made a tofu taco scramble with tofu, onion, garlic, jalapeno, red pepper, spinach, chard, mushrooms, seasoning and lime juice. had that a side of steamed green beans and a handful of donkey chips….bad bad me. but yum yum yum
I also made carrot/apple muffins last night and had one. I used the pulp from the morning juicing.
lots and lots of water