It’s early on friday (my 13th day), raining and I am hoping that the rain stops as it’s an outdoor wedding. I ate more yesterday then I have in weeks. funny thing not missing coffee and all my other vices really.
morning weigh in: no surprise I am up exactly 1lb so a gain. I did eat chips and a muffin last night…which are sitting like a rock in me-lol. I have discovered that my gluten sensitivity is very managed during this time.
effects: we will see feel great so far
16oz: warm water with lemon
16oz kale, cucumber,parsley, blueberry,beet, ginger
I drank sangria,martini and wine but it was spread out between 3-10pm. the reception was at a tapas restaurant and i basically eat from every group I have been avoiding some highlights i nibbled on chicken, shrimp, smoked salmon, steak and bacon oh and who can forget goat cheese and blue cheese olives…..yeah so I eat it all even a bite of cake.
water water water