Ok a few days of eating mid day and I feel so guilty. Funny because I am actually not eating that much but have become acclimated to not eating solids until at least 4pm and that is a light veggie forward dinner.
weigh in: doing good considering I have eaten more the last 2 days but then I was way more active both days with miles of walking and working out both days. Me and young son carrying the 25lb box of peaches from the farmers market along with the 12lbs of produce the 1.4 mile walk home yesterday was tiring!
effects: all good here
16oz warm water with lemon
16oz: carrot,plum, honeydew, ginger
16oz: swiss chard, celery, cucumber, 1/2 apple, 1/2 cucumber, ginger
16oz: spinach, beet, 1/2 apple, 1/2 cucmber, orange
handful of rice chips
stir fry portabello, broccoli and tofu with garlic, ginger, spicy yum yum
piece of sharp cheddar cheese
water, water, water